Productivity Boost: Ramen, Sauna Nap, and a Walk for Ice Cream

You can hear the voice recording for the diary.

 

今日は、最高に作業が捗った1日。

Today was the day I was able to focus on my side hustles the most.

 

ブログ2記事、ラジオ撮り貯めを時間いっぱいすることができた。できた理由を振り返ってみる。

I wrote two blog posts and recorded some audio for my radio channels during the remaining hours. So I’d like to reflect on why I was able to be so productive.

 

まず、朝ラーメンを食べたこと。好きなものを食べると集中力が増す。そして、朝サウナの後に眠ることができたこと。食べた後に少し寝ることで、作業中の眠気を緩和できる。

First of all, I had ramen for breakfast. I tend to concentrate better when I eat my favorite food. Also, I took a nap after going to the sauna, before breakfast. Thanks to that nap, I was able to shake off my sleepiness and felt more refreshed when I started working.

 

そして、お昼の散歩。天気もよかったので、アイスを買いに片道30分かけて歩いてきた。作業に没頭するのもいいけど、我慢しないで食べたいものを食べるのがいい。

Taking a walk during my lunch break also had a positive effect. Since the weather was sunny, I went out for a walk and picked up some ice cream. Even though it was a good time to keep working on my side hustles, I felt happy simply doing something I wanted.

 

この春休みの間は、食べ物はできる限り制限せずに食べたいものを食べるようにしたい。その分、しっかり作業を進めて、稼げるようになりたい。

During my spring break, I’m not going to stress too much about my diet. Instead, I’ll focus on boosting the quality and performance of my side hustles.

 

 

To be continued.

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