You can hear the voice recording for the diary.
今日は久々の雨だったので、リモートワークの休憩中に駅前デパートの階段でトレーニングに励んだ。
Since it was raining during my remote work break, I headed to a nearby department store for some staircase training.
地下1階から地上11階までを2往復したが、静かな階段室は集中しやすく、冬の寒さを忘れるほど心地よい汗を流せた。
I completed two full rounds from the basement to the 11th floor; despite the cold outside, the intense workout had me breaking a sweat.
火照った体を冷やそうとアイスを買いにスーパーへ向かったが、そこで財布を忘れたことに気づき、自分のうっかり加減に苦笑いした。
I intended to treat myself to some ice cream afterward, only to realize I had forgotten my wallet and only had my phone with me.
その店は現金かカードのみだったので、スマホしか持たない私には成す術もなかったが、これも「食べるな」という天の啓示だろう。
Since the local supermarket only accepts cash or credit cards, I had no choice but to skip the snack and head home empty-handed.
今朝はラーメンを食べてしまったので、昼のアイスを我慢できたのはむしろ好都合だ。このまま夜までストイックに走り抜けたい。
Given that I had ramen for breakfast, this forced fasting was actually a blessing in disguise for my health, and I’m determined to stay disciplined until dinner.
To be continued.
