You can hear the voice recording for the diary.
一昨日泊まったホテルに岩盤浴があり、宿泊者は半額だというので、初めて体験してきた。
There was a bedrock bath in the hotel I stayed at two days ago. The hotel guests can use the bath with 50% off, so I tried it.
サウナと同じなのかと思っていたが、そんなことはない。
I thought that the bedrock bath was similar to a sauna, but it was completely different.
遠赤外線のおかげか、室内は45℃とそれほど暑くはないにもかかわらず、数分もしないうちに全身から汗が大量に出てきた。
Due to the far infrared rays, my whole body was sweating within a few minutes after laying down in the bath, even though the temperature was around 45 degrees Celcius.
休憩室には水も設置されており、途中休憩をはさみながら満喫した。
I really enjoyed the bath while taking some rest and enjoyed some water in the refreshing room.
寝そべれる分、サウナより楽だけど、汗の量が尋常ではなく、水風呂がないので、長時間は厳しい。
Lying down made me more comfortable than Sauna, but I couldn’t stay in the bath for a long time because I was so sweaty.
なので、時間が長くとれないときはいいと思う。
So, a bedrock bath is an option for me if I’m busy.
To be continued.
