You can hear the voice recording for the diary.
２日連続で二郎系ラーメンに行ったせいで体重が増加中なので、今日はしっかり１日１食にして、昼休みは近くを散歩してきた。
Since I went to a Jiro-style ramen shop two days in a row and have been gaining weight, I decided to go back to my one-meal-a-day diet and took a walk during my lunch break.
食べないなら、食べなくてもなんとかなる。それに、気持ちを改めるため、１日１食生活のメリットを紹介する動画を見た。
Once I stop eating during the day, I find that I can manage without it. To remind myself of my initial motivation, I watched a video explaining the benefits of the one-meal-a-day diet.
なにより仕事のパフォーマンスが上がるのがいいし、有名人でも実践している人がいるので、とてもやる気が出る。
For me, the biggest advantage is improved performance. Knowing that many famous celebrities and athletes follow this diet keeps me seriously motivated.
たまに食べるのもいいけど、やはり基本は小食で行きたい。健康寿命を延ばすとともに、仕事のパフォーマンスを上げて、もっと稼ぎたい。
Of course, it’s nice to enjoy lunch sometimes, but I’m planning to continue eating less. I want to earn a lot of money while boosting both my performance and healthy life expectancy.
しっかり稼いでFIREに向けて邁進したい。
I’m going to keep moving forward toward FIRE.
To be continued.
