You can hear the voice recording for the diary.
今年初めてのリモートワーク。
This was my first time working from home this year.
今日はちゃんと仕事ができた。これまでとの違いを考える。
Today, I was able to focus on my main job and felt a noticeable difference compared to previous days.
まず、朝いつも通りに起きられたこと。YouTubeの動画で見た通り、朝寝坊をするとその後のモチベーションも下がってしまい、結果してパフォーマンスが大きく下がる。朝をいつも通りに起きるのは、とても大事。
First of all, I managed to wake up at my usual time for work. If I lose my morning routine, I feel drained for the rest of the day, and my performance drops significantly. Waking up at the same time as on office days is very important for me.
また、朝のうちにタスクを整理したことが大きい。時間とやることを決めて取り組むことで、ダラダラ仕事をしないで、きちんと時間で区切って作業ができた。
Also, organizing my tasks for the day had a positive impact on my motivation. I followed the schedule I set in the morning and was able to tackle each task in a timely manner.
それと、やっぱりサウナ。今日は、とても空いていたので、ゆっくり入れたし、かつ昼寝もできたので、午後の作業がとても捗った。やることも大事だけど、１日の中に休息のタイミングを入れる重要性を再認識。また、次回のリモートワークに期待したい。
More than anything, taking a sauna break during lunch was the best part. Since the sauna wasn’t crowded, I could fully enjoy my time there and even take a short nap. I realized how essential it is to rest during the day, even when I have a lot of tasks to complete. I’m looking forward to improving my productivity even more the next time I work from home.
To be continued.
